Archive for the ‘Diet’ Category

Food That Help Reduce Belly Fat

October 9th, 2010 by admin | No Comments | Filed in Diet, Health, Tips

Belly fat is the most difficult fat that need to be removed from our body. No wonder, if you need more time and extra workout to burn belly fat. The most severe, deep fat that covers the stomach area also give more threat to our health than other body fat. Heart disease, diabetes mellitus type [...]

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Protects Your Heart With Strawberry A Day

September 16th, 2010 by admin | No Comments | Filed in Diet, Food, Health, Tips

There are many ways to lower the risk of heart disease and stroke. On of them is eating strawberries every day. People who ate strawberries for two months had reduced markers for atherosclerosis, or furring up of the arteries, a health study found. The research was carried out on people with metabolic syndrome, a collection [...]

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Want to Slim, Reduce Meat Consumption

August 19th, 2010 by admin | No Comments | Filed in Diet, Health

Reducing daily intake of meat from menu can help you cut excess body weight. In studies conducted in Europe on more than 400,000 adults people show a strong relationship between increasing body weight with consumption of meat, especially processed meat, like ham or sausage. In general, the effect of increased weight loss due to meat [...]

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Is Energy Drinks Good For Your Health?

August 7th, 2010 by admin | No Comments | Filed in Diet, Health

Many energy drink company claim that their product can boost your energy and overcome fatigue. But you must remember that they give short-lived booster. Moreover, consume to many energy drink will lead you to health problem. Katherine Zeratsky from mayoclinic explain that most energy drinks contain large amounts of caffeine, which can give a temporary [...]

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