Archive for the ‘Food’ Category

Protects Your Heart With Strawberry A Day

September 16th, 2010 by admin | No Comments | Filed in Diet, Food, Health, Tips

There are many ways to lower the risk of heart disease and stroke. On of them is eating strawberries every day. People who ate strawberries for two months had reduced markers for atherosclerosis, or furring up of the arteries, a health study found. The research was carried out on people with metabolic syndrome, a collection [...]

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How Broccoli Fight Cancer

July 27th, 2010 by admin | No Comments | Filed in Food, Health

Numerous studies have shown that broccoli has a kind of a natural substance that can fight cancer cells. Based on the latest news, experts in the UK have been able to identify and explain how these anticancer interact with genes that responsible for cancer development. As published in the journal BioMed Central Molecular Cancer newest [...]

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Effective Diet Supplements

July 15th, 2010 by admin | No Comments | Filed in Diet, Food, Health, Tips

Our body needs various types of nutrients to work optimally. Therefore, we need to consume a variety of natural food to get nutrients. The experts always emphasize that natural foods is the best source of nutrition. However, if daily nutrition intake still doesn’t meet the recommended dosage, supplement consumption can help you to fulfill it. [...]

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20 Functional Foods for Long and Active Life

May 21st, 2010 by admin | No Comments | Filed in Food, Health

Fruit and vegetables are needed for long and active life. But there are still some everyday pleasures, such as tea, coffee and chocolate, on a list of the foodstuffs which could help you live to a ripe old age. Gary Williamson, professor of Leeds University, found that there are 20 types of food and drink [...]

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