Losing weight may preserve kidney function in obese people with kidney disease, according to a study appearing in the Clinical Journal of the American Society Nephrology (CJASN), (2009, September 18).
More than a third of US adults are either obese or overweight. Weight loss can improve a number of health problems; for example, it can [...]

Tags: Diet, Health, Health News, Kidney disease, Study, Weight Loss

Do you had cramp problem? what is the best way to treat and prevent it? Jane Clarke, Britain nutritionist expert, give advice on tackling foot cramp.
Cramps can be hugely debilitating, and you won’t be the only one suffering from them – in fact, at this time of year, gyms will be overflowing with new [...]

Tags: Cramp, cramp treatment, health treatment, Magnesium, night-time cramps, sports cramps

Fruit and vegetables are needed for long and active life. But there are still some everyday pleasures, such as tea, coffee and chocolate, on a list of the foodstuffs which could help you live to a ripe old age. Gary Williamson, professor of Leeds University, found that there are 20 types of food and drink [...]

Tags: active life, Functional Foods, healthy food, slow down ageing, Study

There are many ways to lose your weight. Starting from workout at gym, tight diet program, change your life habit and more. But, did you know that simple and low cost activity like biking can reduce your overweight too. Here is the weight loss success story from Sydney Pershing who loss 162 pounds of weight [...]

Tags: biking, biking for weight loss, low cost exercise, Weight Loss, weight loss success story