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	<description>Health, Diet, Fitness and Life Improvement</description>
	<lastBuildDate>Wed, 28 Apr 2010 22:23:04 +0000</lastBuildDate>
	
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		<title>Comment on One Woman Lost 52 lbs with a No-Diet Diet by Biking Help A Woman Lose Weight Over 100 Pounds &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</title>
		<link>http://www.colsainsight.org/one-woman-lost-52-lbs-with-a-no-diet-diet/comment-page-1#comment-73</link>
		<dc:creator>Biking Help A Woman Lose Weight Over 100 Pounds &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</dc:creator>
		<pubDate>Wed, 28 Apr 2010 22:23:04 +0000</pubDate>
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		<description>[...] you know that simple and low cost activity like biking can reduce your overweight too. Here is the weight loss success story from Sydney Pershing who loss 162 pounds of weight as via health [...]</description>
		<content:encoded><![CDATA[<p>[...] you know that simple and low cost activity like biking can reduce your overweight too. Here is the weight loss success story from Sydney Pershing who loss 162 pounds of weight as via health [...]</p>
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		<title>Comment on Healthy Tips : Staying Slim on Vacation by 6 Best Exercise for Slimming Body &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</title>
		<link>http://www.colsainsight.org/healthy-tips-staying-slim-on-vacation/comment-page-1#comment-72</link>
		<dc:creator>6 Best Exercise for Slimming Body &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</dc:creator>
		<pubDate>Thu, 22 Apr 2010 00:34:50 +0000</pubDate>
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		<description>[...] activity can do it too. However, not all activities give the result. Here the best workout to get slim body [...]</description>
		<content:encoded><![CDATA[<p>[...] activity can do it too. However, not all activities give the result. Here the best workout to get slim body [...]</p>
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		<title>Comment on Merit Fitness 725T Treadmill Only $399 by Tips Buying a Treadmill &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</title>
		<link>http://www.colsainsight.org/merit-fitness-725t-treadmill-only-399/comment-page-1#comment-71</link>
		<dc:creator>Tips Buying a Treadmill &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</dc:creator>
		<pubDate>Fri, 09 Apr 2010 00:19:41 +0000</pubDate>
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		<description>[...] easier your physical activity into your usual routine. In the past, people go to the Gym to use treadmill. But today, when home based gym become the trend, people start to buy Treadmills to built their own [...]</description>
		<content:encoded><![CDATA[<p>[...] easier your physical activity into your usual routine. In the past, people go to the Gym to use treadmill. But today, when home based gym become the trend, people start to buy Treadmills to built their own [...]</p>
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		<title>Comment on Healthy Food : Benefit of Banana by Natural Food to Overcome Insomnia &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</title>
		<link>http://www.colsainsight.org/healthy-food-benefit-of-banana/comment-page-1#comment-69</link>
		<dc:creator>Natural Food to Overcome Insomnia &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</dc:creator>
		<pubDate>Wed, 17 Mar 2010 01:35:29 +0000</pubDate>
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		<description>[...] Bananas are rich in potassium. Potassium is an essential mineral that can normalize the heartbeat, sends [...]</description>
		<content:encoded><![CDATA[<p>[...] Bananas are rich in potassium. Potassium is an essential mineral that can normalize the heartbeat, sends [...]</p>
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		<title>Comment on Health Tips: 7 Ways to Minimize Stress by How To Control Stress-Related Weight Gain &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</title>
		<link>http://www.colsainsight.org/health-tips-7-ways-to-minimize-stress/comment-page-1#comment-68</link>
		<dc:creator>How To Control Stress-Related Weight Gain &#124; Colsa Insight - Herbalife, Health, Fitness, and Exercise Tips</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:58:11 +0000</pubDate>
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		<description>[...] times. It is called stress eating. And you may be like to eat high-calorie foods during times of stress, even when you&#8217;re not [...]</description>
		<content:encoded><![CDATA[<p>[...] times. It is called stress eating. And you may be like to eat high-calorie foods during times of stress, even when you&#8217;re not [...]</p>
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