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	<title>Colsa Insight &#187; Constipation</title>
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		<title>5 Tips To Cure Vacation Constipation</title>
		<link>http://www.colsainsight.org/5-tips-to-cure-vacation-constipation</link>
		<comments>http://www.colsainsight.org/5-tips-to-cure-vacation-constipation#comments</comments>
		<pubDate>Mon, 21 Dec 2009 18:24:55 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[health tips]]></category>

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		<description><![CDATA[<p>Post from: <a href="http://www.colsainsight.org">Colsa Insight</a></p>
Post from: Colsa Insight
Vacation constipation is one of traveler problem that many people don’t want to talk about it. Sitting on planes and in cars for long periods of time isn’t good for your gut. You’ll feel bloated, and you’re not likely to fit into or feel great in your shorts or swimsuit. If you’ve [...]


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