Posts Tagged ‘Diet’

Food That Help Reduce Belly Fat

October 9th, 2010 by admin | No Comments | Filed in Diet, Health, Tips

Belly fat is the most difficult fat that need to be removed from our body. No wonder, if you need more time and extra workout to burn belly fat. The most severe, deep fat that covers the stomach area also give more threat to our health than other body fat. Heart disease, diabetes mellitus type [...]

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Want to Slim, Reduce Meat Consumption

August 19th, 2010 by admin | No Comments | Filed in Diet, Health

Reducing daily intake of meat from menu can help you cut excess body weight. In studies conducted in Europe on more than 400,000 adults people show a strong relationship between increasing body weight with consumption of meat, especially processed meat, like ham or sausage. In general, the effect of increased weight loss due to meat [...]

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Effective Diet Supplements

July 15th, 2010 by admin | No Comments | Filed in Diet, Food, Health, Tips

Our body needs various types of nutrients to work optimally. Therefore, we need to consume a variety of natural food to get nutrients. The experts always emphasize that natural foods is the best source of nutrition. However, if daily nutrition intake still doesn’t meet the recommended dosage, supplement consumption can help you to fulfill it. [...]

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Diet or Exercise, Which One is Better?

July 8th, 2010 by admin | No Comments | Filed in Diet, Exercise, Health

If we want to get a healthy body, there are three things we need to do, that is diet, exercise, and adequate rest or sleep. From those three things, exercise is hard to do for some people with reason, they don’t have time for it or they too lazy do exercise regularly. However, to improve [...]

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