http://www.colsainsight.org Health, Diet, Fitness and Life Improvement Fri, 08 Oct 2010 23:37:05 +0000 en hourly 1 http://www.colsainsight.org/diet-snack http://www.colsainsight.org/diet-snack#comments Thu, 26 Nov 2009 01:09:28 +0000 admin http://www.colsainsight.org/?p=196 Post from: Colsa Insight

Post from: Colsa Insight Purdue University study finds that people who snacked on 500 extra calories worth of cocktail peanuts every day for 8 weeks didn’t gain weight. Researchers assumes that the healthy fats, fiber, and protein in nuts are so filling that study volunteers ate less at other times of the day without even [...] Related posts:

1. Diet or Exercise, Which One is Better?
2. Dieter Low Calorie Salad
3. Zone Diet

]]> http://www.colsainsight.org/diet-snack/feed 0